Tuesday, November 30, 2010

Unit 3

Hey everyone!
My name is Luna and just to tell you a little about myself. I am 27 years old, married and have a 12year old son. I have had a pretty hard life and by no means use it as a clutch or way for people to get sympathy. I lost my childhood at the age of 14 when I had my son but I call him a blessing in disguise. After graduating from high school at the age of 16 I decided to go to college for with a goal to study premed. after about a year and a half in college I decided to go into the Navy. I quickly had to learn how to juggle the single mom role and job at the same time. I did that for about 6 years and two years ago I married my husband. I think that marriage is the hardest thing I have ever had to work at. It is by no means easy! I currently work 2 full time jobs and trying to complete my education and as of May have added another task and decided to join the reserves. I have a hard time juggling everything and try my best to equalize everything but sometimes it's just too much.

A-physical wellbeing-I would rate that as 7 because I exercise as often as I can. I go through phases where I will work out two times a day and then a week where I don't work out at all.
B-spiritual wellbeing-I would rate this as a 8. I am very much focused on god and try to live my life around that, but because I work so much I don't get to attend church as often as I would like but I do however talk to god every night and during the day if things are a little rough for me.
C-psychological wellbeing- I would rate this as a 5 because of what happened to me as a child and past events as an adult I tend to hold on to things and not let them go like I should.

I think that I really need to quit one of my jobs because both jobs are mentally exhausting and stressful. I would not have as hectic of a schedule and definitely more time for myself and family.


I actually did this exercise and it made me feel quite well. I am constantly on the move and seems like I can never get any time to just sit down and take it all in. I feel relaxed and at ease especially since I had such a stressful day at work. I think I may do this more often. The frustrating part would be finding the time to do this with my hectic schedule.
Thanks,
Luna


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